Top 10 Meditation Apps for Stress Relief
Updated: December 2024 • 6 min read
Meditation apps make it easier than ever to build a daily practice. We tested the most popular apps to find the best for stress relief, sleep, and mindfulness beginners.
Our Top Picks
#1 Calm
4.9/5
Best overall. Beautiful interface, excellent sleep stories (Matthew McConaughey!), and wide variety of meditations for every need. Great for beginners and experienced meditators.
#2 Headspace
4.7/5
Best for beginners. Fun animations explain concepts clearly. Structured courses make it easy to build a habit. Gamification keeps you motivated.
#3 Insight Timer
4.6/5
Best free option. Thousands of free meditations and timer for self-guided practice. Active community with group meditations.
Key Features to Look For
- Guided meditations for beginners
- Sleep stories or sleep music
- Progress tracking
- Offline access
- Affordable subscription